Brittany's Go To Mental
Start your mental wellness journey from the inside out with me!
One of the biggest things that is left out of teacher wellness is the importance between nutrition and mental health. When you think about the gut-brain connection, what you put in your body makes up the building blocks of your brain chemistry and impacts your entire nervous system. What we put in our bodies can either protect or disrupt our cells when digested to the molecular level. There are hundreds of millions of neurons located within this digestive tract which are connected to the brain through the nervous system. So yes, what you digest is directly interacting with your brain.
My Story
When I overcome a massive challenge and find more impactful ways to do things, I want to help others do the same without making the mistakes that I made. I do this with my students, my children, my friends, and teachers.
I've helped teachers this way when it comes to burnout, the stress cycle, mental health, mindset, and so much more. But there was one massive thing that I was leaving out of Teaching Mind Body and Soul.
Being an educator, mom of 5, wife, and teacher mentor, it was easy to ignore my physical health. While I was able to demonstrate living life with authenticity and teach and focus on the mind and soul, my body still kept the score. Our minds, bodies, and souls are connected, and my body began giving me warning signs.
I ignored them for as long as I could, but there came a point where I could no longer mask it. After a day in the classroom and getting home from work to my large family, I was still low energy and in a mental fog, not getting quality sleep and struggling to wake up in the morning, and my adult acne was out of control. My body was not working the way it was designed to, and I knew it was time to do something about it.
I knew how important inner healing was for teachers to changing the system of education, but inner work isn't just about emotional and mental work.
I've helped teachers this way when it comes to burnout, the stress cycle, mental health, mindset, and so much more. But there was one massive thing that I was leaving out of Teaching Mind Body and Soul.
Being an educator, mom of 5, wife, and teacher mentor, it was easy to ignore my physical health. While I was able to demonstrate living life with authenticity and teach and focus on the mind and soul, my body still kept the score. Our minds, bodies, and souls are connected, and my body began giving me warning signs.
I ignored them for as long as I could, but there came a point where I could no longer mask it. After a day in the classroom and getting home from work to my large family, I was still low energy and in a mental fog, not getting quality sleep and struggling to wake up in the morning, and my adult acne was out of control. My body was not working the way it was designed to, and I knew it was time to do something about it.
I knew how important inner healing was for teachers to changing the system of education, but inner work isn't just about emotional and mental work.
Physical inner healing with gut health and support is HUGE, and shifting this in my self-care and wellness has changed my life. My body is now receiving what it needs in order to work properly with my mind and soul.
I am still on the journey, and I couldn't have done it without Amare.
Amare has not only worked for me, but for my friends as well! We all have different symptoms and mental health needs, all of those symptoms stemming from the gut, and all of us getting healthy from the inside out. But now? I want to help you. This is my story, but it can be yours too.
Give Amare a try. You have nothing to lose, but everything to gain.
I am still on the journey, and I couldn't have done it without Amare.
Amare has not only worked for me, but for my friends as well! We all have different symptoms and mental health needs, all of those symptoms stemming from the gut, and all of us getting healthy from the inside out. But now? I want to help you. This is my story, but it can be yours too.
Give Amare a try. You have nothing to lose, but everything to gain.
My Favorite Products
My Go-To Wellness Products for Everyday Health
If for ANY REASON, you are not completely satisfied with your products you can simply send Amare Global your empty bottle and request a 100% refund for up to 90 days. No Questions Asked! You have ABSOLUTELY ZERO RISK!
*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.