As a nutritionist and food blogger, I am passionate about promoting a healthy lifestyle, and helping others learn that food can be both nutrient dense and delicious! I couple my years of experience in the kitchen with my MS in Human Nutrition to help others live a healthier and more balanced life.
From my years of studying nutrition, I know that gut health is the number one factor in keeping your body well nourished, preventing illness, and living a long and vibrant life! I love to share microbiome healthy products that I use on a daily basis and recommend to my family, friends, and clients.